The sciatic nerve is the longest and widest nerve in the body. Sciatica is pain that can come from your lower back and radiate down the legs. The great majority of sciatic nerve pain involves a disc. An...
Read moreWhat will help correct forward head posture? Forward head posture is when a person isn’t pushing their whole body forward but they hold their head past the midline of their body. Every inch your head goes...
Read moreLet’s talk about arthritis. There is an interesting cause of arthritis that not many people know about. This hidden cause of arthritis is iron overload. Our bodies don’t have a mechanism to get rid of...
Read moreLet’s talk about what causes low testosterone and how to boost your testosterone. Causes Sleep is a huge underemphasized factor when it comes to testosterone levels. Research demonstrates that the less...
Read morePeople drink alcohol for many different reasons. They may even drink it thinking they’re getting some sort of benefit — but alcohol has zero health benefits. There is a natural remedy that has...
Read moreThere is a fascinating research project in place right now on grain-finished vs. grass-finished beef. The project isn’t done yet, but there is enough data to conclude that there is a major difference...
Read moreWhen some people do prolonged fasting, they might end up with various symptoms related to the gallbladder. Symptoms related to the gallbladder These symptoms could include: Right shoulder pain or...
Read moreLet’s talk about the interesting benefits of ghee in bulletproof coffee. What is that Ghee? Ghee is clarified butter. This means the milk solids have been removed, which includes casein and lactose. Ghee...
Read moreThere is an interesting relationship between your mood and your microbiome — let’s talk about it. Microbiome and depression When a person is in a state of chronic anxiety or depression, their...
Read moreSugar doesn’t just cause weight gain — it has negative effects on almost every part of your body. Today we’re going to talk about how sugar affects your red blood cells. What does mean A1C test? A1C is...
Read moreStudy after study shows a major decrease in risk of certain cancers when a person exercises — we’re going to talk about why. Differents between normal cells and cancer cells Normal cells and cancer cells...
Read moreOur bodies have no internal mechanism to regulate the elimination of iron. It’s essential that your iron levels are balanced because both an iron deficiency and excess iron can be devastating. An iron...
Read moreThis information is food for thought to help you with your own research—check with your doctor before taking any of this advice. Dandelion greens The #1 backyard weed is dandelion. The whole dandelion plant...
Read moreSleep is so important, and this remedy will help you get the sleep you need. The best natural remedy for sleep is kefir. Consume 1/2 cup of kefir before bed for better sleep. What is kefir? Kefir is similar...
Read moreAbout the best remedy for an ulcer. Ultimately, you have to correct your diet to help heal and prevent an ulcer. While you’re working on your diet, you can also try this really simple natural remedy for...
Read moreHaving enough energy is vital. The key to reestablishing your energy is to address the root causes of fatigue and the nutritional deficiencies behind fatigue. Causes of fatigue There are two top causes of...
Read moreWould you ever eat salmon that’s gray? If you consume farm-raised salmon, you’ve likely been eating gray salmon that’s dyed pink. Difference between wild-caught salmon and farm-raised salmon Salmon is...
Read moreUrinary retention is a situation where your bladder is not releasing all of your urine. Urine that’s retained can back up in your system and potentially lead to a lot of complications. Complications of...
Read moreHow to feel more youthful? Nobody likes to feel old, regardless of their age. We’re talking about stiffness. Are your joints stiff? Do you have achy muscles? That’s called myalgia. Exercising,...
Read moreAntibiotics only address bacteria—they don’t target yeast, parasites, virus Healthy Drinks es, fungus, candida or mold. This natural antimicrobial remedy uses powerful chemicals from plants that have...
Read moreGarlic has a certain phytonutrient in fact it has like 33 additional sulfur-based compounds that directly help as an antimicrobial. Garlic is the very important natural product you can use in...
Read moreThe main acid in apple cider vinegar is acetic acid. Your microbes make acetic acid, and it’s the most abundant short-chain fatty acid in your body. Acetic acid is like fuel for your colon cells. Еhe most...
Read moreFatty liver disease has become a common health issue. Nonalcoholic fatty liver disease and alcoholic fatty liver disease are essentially the same problems with different causes. Fatty liver disease is huge....
Read moreLet’s talk about the unexpected benefits of magnesium. Magnesium is a very important mineral. Magnesium is in hard water, mineral water, and leafy greens. Magnesium is not just essential for humans, but...
Read moreSome food manufacturing companies are putting a new term on their labels, “bioengineered food ingredients.” The definition The definition of bioengineered food ingredients: “Food that...
Read moreSo we want to share with you some pretty surprising GMO foods that you may have never heard about. Number one: yellow squash. That is GMO now realize if you’re having organic yellow squash....
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