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The Health Benefits of Pizza

What are the health benefits of pizza? If you eat keto pizza, you are going to go low carb. When you go low carb, you’re going to lower your insulin. When you lower your insulin, you’re going to...

Walnuts are the ONLY Nut with Omega 3 Fats

Out of all the walnuts have something called “ALA” that stands for alpha- linolenic acid, which is a precursor to EPA and DHA, which are the Omega-3 fatty acids. The advantages of alpha-linolenic acid...

AVOID This List of Synthetic Vitamins

There is a viewpoint that synthetic vitamins should not be taken on a regular basis for increasing your health. If you’re taking them for a detoxification program, that’s something completely...

You May Never Snack Again after Reading This

Why do people snack? They want to prevent overeating. They snacked for appetite control. But what’s really interesting about that is the snacking increases insulin, which triggers hunger about an hour...

The Number 1 Healthiest PROTEIN in the World

The absolute best type of protein that you can eat is the egg, and we are going to talk about why. Even some of the pharmaceutical companies right now are looking at ways of extracting certain proteins from...

3 VITAL TIPS TO MAINTAIN A HEALTHY LIFESTYLE

Are you interested in maintaining a healthy lifestyle but don’t know where to begin? If yes, this article is all you need to create and maintain healthy habits. In this article, I will share with you the...

How to make sauerkraut at home

It’s very easy to make Sauerkraut. You can add: ginger garlic anti-inflammatory spices citrus peel onions peppers (try dried chipotle peppers) and other yummy and healthy ingredients You just chop up...

Lower Your Cancer Risk Down to ZERO

Cancer is caused by damage to your mitochondria. This damage converts a normal cell to a cancer cell. Anything that can create damage in your mitochondria can cause cancer. Main things that increase risk of...

New Fascinating Research on Grass-Fed Beef

There is a fascinating research project in place right now on grain-finished vs. grass-finished beef. The project isn’t done yet, but there is enough data to conclude that there is a major difference...

Amazing Benefits of GHEE Bulletproof Coffee

Let’s talk about the interesting benefits of ghee in bulletproof coffee. What is that Ghee? Ghee is clarified butter. This means the milk solids have been removed, which includes casein and lactose. Ghee...

The FASTEST Way to Heal an Ulcer

About the best remedy for an ulcer. Ultimately, you have to correct your diet to help heal and prevent an ulcer.  While you’re working on your diet, you can also try this really simple natural remedy for...

These 6 Nutrient Deficiencies Cause FATIGUE

Having enough energy is vital. The key to reestablishing your energy is to address the root causes of fatigue and the nutritional deficiencies behind fatigue. Causes of fatigue There are two top causes of...

Garlic

Garlic has a certain phytonutrient in fact it has like 33 additional sulfur-based compounds that directly help as an antimicrobial. Garlic is the very important natural product you can use in...

The BEST Foods for a Fatty Liver

Fatty liver disease has become a common health issue. Nonalcoholic fatty liver disease and alcoholic fatty liver disease are essentially the same problems with different causes. Fatty liver disease is huge....

What is bioengineered food ingredients

Some food manufacturing companies are putting a new term on their labels, “bioengineered food ingredients.” The definition The definition of bioengineered food ingredients: “Food that...

7 SURPRISING GMO Foods That You Must Avoid

So we want to share with you some pretty surprising GMO foods that you may have never heard about. Number one: yellow squash. That is GMO now realize if you’re having organic yellow squash....

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