Are you looking for a nutritious and delicious way to kick-start your mornings? Look no further than our Green Power Smoothie recipe. This vibrant and refreshing smoothie is not only a treat for your taste...
Let us dive into a study that was around six years ago. This study was done on 175 Japanese participants, and it was done on obese people. It’s also worth mentioning that this study was double-blinded. This...
Breast milk is one of the best things for an infant’s health. So, why is animal milk so unhealthy?
Raw milk vs. pasteurized milk
Pasteurized milk has been heated to kill beneficial enzymes and microbes....
Let’s talk about bone broth. There isn’t a lot of research on bone broth, but many people love it. If you have gut problems, arthritis, or an autoimmune disease, you might want to test it out to see how...
Whether you don’t like consuming vegetables or you just want to enhance your diet, this fantastic vegetable replacement smoothie can help you get the nutrients you need.
This vegetable substitute is a green...
People drink alcohol for many different reasons. They may even drink it thinking they’re getting some sort of benefit — but alcohol has zero health benefits.
There is a natural remedy that has...
Let’s talk about the interesting benefits of ghee in bulletproof coffee.
What is that Ghee?
Ghee is clarified butter. This means the milk solids have been removed, which includes casein and lactose. Ghee...
Sleep is so important, and this remedy will help you get the sleep you need. The best natural remedy for sleep is kefir. Consume 1/2 cup of kefir before bed for better sleep.
What is kefir?
Kefir is similar...
TJ NICHOLS on The POTENT Effect of Exercise on Cancer: “I have proven this to be true: exercise vs. cancer. Hard as hell, but I worked for UPS as a…” Aug 16, 02:48