What is the most important vitamin for the brain? If you’re deficient, it can create all sorts of cognitive problems, that would be vitamin B12. B12 is from animal products. So if you’re not...
Omega-3 is very important for health. Below I will give just some examples of what processes Omega 3 is involved in and why it is needed.
Benefits
These healthful Omega-3 fatty acids support a healthy heart...
Out of all the walnuts have something called “ALA” that stands for alpha- linolenic acid, which is a precursor to EPA and DHA, which are the Omega-3 fatty acids.
The advantages of alpha-linolenic acid...
Talking about the real cause of breathing problems the things we can take into account may be sleep apnea, snoring, and also all sorts of sinus problems. There’s a really interesting book called...
The Vitamin D is very important nutrient for us. There are much Benefits of this Vitamin. Let’s look what Vitamin D do (this article will be updated as new posts are made).
It must be remembered that...
This article about one of the best remedies for your lungs, about the lower respiratory system. Whether you have a lung infection, or asthma, or even COPD, this could be very beneficial for you.
Lung...
It is important to consider the topic of prostate issues and the most important nutrient to maintain prostate health. This topic was inspired by a great book called «Soil, Grass & Cancer» which is...
There is a viewpoint that synthetic vitamins should not be taken on a regular basis for increasing your health.
If you’re taking them for a detoxification program, that’s something completely...
Most people know of the main benefits of potassium supporting a healthy heart, supporting healthy blood sugars, help bouncing on fluids, things like that. But there are some unexpected, very interesting...
Let’s talk about low potassium. Why? Because potassium is probably the number one deficiency with most people, but it is the hardest to detect. Because when you take a blood test, most of the potassium,...
The best remedy for chronic fatigue syndrome, as well as fibromyalgia. These two symptoms usually come together. And if you try to address or treat these two conditions with the wrong treatment, it’s...
Collagen is that protein, that connects everything together. Out of all the protein in your body – about 35% of it is collagen. It’s a connective tissue. It makes up your cartilage, your muscles,...
The absolute best type of protein that you can eat is the egg, and we are going to talk about why. Even some of the pharmaceutical companies right now are looking at ways of extracting certain proteins from...
There is some really interesting information relating to an autoimmune disease. If you have an autoimmune condition, this article is going to enlighten you about a protocol that you may or may not know...
Are you experiencing bloating, sudden hair loss, skin problems, or mood swings? These signs could be because of hormonal imbalances.
Hormones are chemical messengers secreted into the blood for various...
Diatomaceous earth has been around for millions of years. It’s a powder made up of fossilized diatoms. Diatoms are basically algae or phytoplankton.
Benefits
The unique thing about diatomaceous earth is...
Let’s talk about top foods for your teeth and gums. We’re also going to talk about why these foods are so good to help support your oral health.
The best vitamins for your teeth and gums
1. Vitamin...
Let’s talk about the top remedy to lower cholesterol.
Function of cholesterol
Cholesterol is fatty substance that is found in every cell in your body. You get cholesterol two ways. Your body produces it...
Let’s talk about one of the best natural antihistamine remedies.
Histamine and allergy symptoms
Histamine is involved in the immune reaction, and it produces a lot of symptoms related to allergies....
Let’s talk about arthritis. There is an interesting cause of arthritis that not many people know about. This hidden cause of arthritis is iron overload.
Our bodies don’t have a mechanism to get rid of...
Our bodies have no internal mechanism to regulate the elimination of iron. It’s essential that your iron levels are balanced because both an iron deficiency and excess iron can be devastating.
An iron...
This information is food for thought to help you with your own research—check with your doctor before taking any of this advice.
Dandelion greens
The #1 backyard weed is dandelion. The whole dandelion plant...
About the best remedy for an ulcer. Ultimately, you have to correct your diet to help heal and prevent an ulcer. While you’re working on your diet, you can also try this really simple natural remedy for...
Let’s talk about the unexpected benefits of magnesium. Magnesium is a very important mineral. Magnesium is in hard water, mineral water, and leafy greens.
Magnesium is not just essential for humans, but...
TJ NICHOLS on The POTENT Effect of Exercise on Cancer: “I have proven this to be true: exercise vs. cancer. Hard as hell, but I worked for UPS as a…” Aug 16, 02:48