Vitamins & Supplements

The Vitamin Deficiency that Mimics Dementia

What is the most important vitamin for the brain? If you’re deficient, it can create all sorts of cognitive problems, that would be vitamin B12. B12 is from animal products. So if you’re not...

Omega-3

Omega-3 is very important for health. Below I will give just some examples of what processes Omega 3 is involved in and why it is needed. Benefits These healthful Omega-3 fatty acids support a healthy heart...

Walnuts are the ONLY Nut with Omega 3 Fats

Out of all the walnuts have something called “ALA” that stands for alpha- linolenic acid, which is a precursor to EPA and DHA, which are the Omega-3 fatty acids. The advantages of alpha-linolenic acid...

The Health Benefits of Vitamin D

The Vitamin D is very important nutrient for us. There are much Benefits of this Vitamin. Let’s look what Vitamin D do (this article will be updated as new posts are made). It must be remembered that...

AVOID This List of Synthetic Vitamins

There is a viewpoint that synthetic vitamins should not be taken on a regular basis for increasing your health. If you’re taking them for a detoxification program, that’s something completely...

7 Unexpected and Amazing Benefits of Potassium

Most people know of the main benefits of potassium supporting a healthy heart, supporting healthy blood sugars, help bouncing on fluids, things like that. But there are some unexpected, very interesting...

The Number 1 Healthiest PROTEIN in the World

The absolute best type of protein that you can eat is the egg, and we are going to talk about why. Even some of the pharmaceutical companies right now are looking at ways of extracting certain proteins from...

The Benefits of Diatomaceous Earth for Humans

Diatomaceous earth has been around for millions of years. It’s a powder made up of fossilized diatoms. Diatoms are basically algae or phytoplankton. Benefits The unique thing about diatomaceous earth is...

The 2 BEST Foods for Your Teeth and Gums

Let’s talk about top foods for your teeth and gums. We’re also going to talk about why these foods are so good to help support your oral health. The best vitamins for your teeth and gums 1. Vitamin...

How Iron Affects Your Hair, Skin and Nails

Our bodies have no internal mechanism to regulate the elimination of iron. It’s essential that your iron levels are balanced because both an iron deficiency and excess iron can be devastating. An iron...

The FASTEST Way to Heal an Ulcer

About the best remedy for an ulcer. Ultimately, you have to correct your diet to help heal and prevent an ulcer.  While you’re working on your diet, you can also try this really simple natural remedy for...

9 Unexpected Benefits of Magnesium

Let’s talk about the unexpected benefits of magnesium. Magnesium is a very important mineral. Magnesium is in hard water, mineral water, and leafy greens. Magnesium is not just essential for humans, but...

Site search