Here’s the data in alcohol. In one study, just 21 binge sessions produced early stage liver disease. When we are talking about binge drinking sessions, we are talking about more than five drinks within...
Read moreCancer is caused by damage to your mitochondria. This damage converts a normal cell to a cancer cell. Anything that can create damage in your mitochondria can cause cancer. Main things that increase risk of...
Read morePeople drink alcohol for many different reasons. They may even drink it thinking they’re getting some sort of benefit — but alcohol has zero health benefits. There is a natural remedy that has...
Read moreOur bodies have no internal mechanism to regulate the elimination of iron. It’s essential that your iron levels are balanced because both an iron deficiency and excess iron can be devastating. An iron...
Read moreLet’s talk about the unexpected benefits of magnesium. Magnesium is a very important mineral. Magnesium is in hard water, mineral water, and leafy greens. Magnesium is not just essential for humans, but...
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