Here are 15 incredible benefits of exercise that go way beyond just weight loss. Exercise is an epigenetic stimulus. What does that mean? It means that it actually can affect your genes in a very positive...
Read moreCancer is caused by damage to your mitochondria. This damage converts a normal cell to a cancer cell. Anything that can create damage in your mitochondria can cause cancer. Main things that increase risk of...
Read moreStudy after study shows a major decrease in risk of certain cancers when a person exercises — we’re going to talk about why. Differents between normal cells and cancer cells Normal cells and cancer cells...
Read moreWould you ever eat salmon that’s gray? If you consume farm-raised salmon, you’ve likely been eating gray salmon that’s dyed pink. Difference between wild-caught salmon and farm-raised salmon Salmon is...
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