The best remedy for chronic fatigue syndrome, as well as fibromyalgia. These two symptoms usually come together. And if you try to address or treat these two conditions with the wrong treatment, it’s...
Read moreLet’s talk about one of the best natural antihistamine remedies. Histamine and allergy symptoms Histamine is involved in the immune reaction, and it produces a lot of symptoms related to allergies....
Read moreThere is an interesting relationship between your mood and your microbiome — let’s talk about it. Microbiome and depression When a person is in a state of chronic anxiety or depression, their...
Read moreSleep is so important, and this remedy will help you get the sleep you need. The best natural remedy for sleep is kefir. Consume 1/2 cup of kefir before bed for better sleep. What is kefir? Kefir is similar...
Read moreLet’s talk about the unexpected benefits of magnesium. Magnesium is a very important mineral. Magnesium is in hard water, mineral water, and leafy greens. Magnesium is not just essential for humans, but...
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