Here’s the data in alcohol. In one study, just 21 binge sessions produced early stage liver disease. When we are talking about binge drinking sessions, we are talking about more than five drinks within...
Read moreThis information is food for thought to help you with your own research—check with your doctor before taking any of this advice. Dandelion greens The #1 backyard weed is dandelion. The whole dandelion plant...
Read moreSleep is so important, and this remedy will help you get the sleep you need. The best natural remedy for sleep is kefir. Consume 1/2 cup of kefir before bed for better sleep. What is kefir? Kefir is similar...
Read moreFatty liver disease has become a common health issue. Nonalcoholic fatty liver disease and alcoholic fatty liver disease are essentially the same problems with different causes. Fatty liver disease is huge....
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