Here are 15 incredible benefits of exercise that go way beyond just weight loss. Exercise is an epigenetic stimulus. What does that mean? It means that it actually can affect your genes in a very positive...
Read moreToday I want to cover various potential problems with the heart and give you some natural alternative solutions. This isn’t meant to replace your medical care — check with your doctor before implementing...
Read moreThis information is food for thought to help you with your own research—check with your doctor before taking any of this advice. Dandelion greens The #1 backyard weed is dandelion. The whole dandelion plant...
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