What is the most important vitamin for the brain? If you’re deficient, it can create all sorts of cognitive problems, that would be vitamin B12. B12 is from animal products. So if you’re not...
The Vitamin D is very important nutrient for us. There are much Benefits of this Vitamin. Let’s look what Vitamin D do (this article will be updated as new posts are made).
It must be remembered that...
This article about one of the best remedies for your lungs, about the lower respiratory system. Whether you have a lung infection, or asthma, or even COPD, this could be very beneficial for you.
Lung...
Let’s talk about how to increase your height. Normally, between age one and puberty you should grow roughly about two inches a year. Then when you reach puberty, it should be about four inches a year....
Let’s talk about the liver and some really important things you can do to help improve your ability to detoxify and reverse damage to the liver.
Food for the liver
For example, there is a personal...
The absolute best type of protein that you can eat is the egg, and we are going to talk about why. Even some of the pharmaceutical companies right now are looking at ways of extracting certain proteins from...
There is some really interesting information relating to an autoimmune disease. If you have an autoimmune condition, this article is going to enlighten you about a protocol that you may or may not know...
Today I want to cover various potential problems with the heart and give you some natural alternative solutions. This isn’t meant to replace your medical care — check with your doctor before implementing...
Let’s talk about top foods for your teeth and gums. We’re also going to talk about why these foods are so good to help support your oral health.
The best vitamins for your teeth and gums
1. Vitamin...
Let’s talk about one of the best natural antihistamine remedies.
Histamine and allergy symptoms
Histamine is involved in the immune reaction, and it produces a lot of symptoms related to allergies....
There is an interesting relationship between your mood and your microbiome — let’s talk about it.
Microbiome and depression
When a person is in a state of chronic anxiety or depression, their...
Study after study shows a major decrease in risk of certain cancers when a person exercises — we’re going to talk about why.
Differents between normal cells and cancer cells
Normal cells and cancer cells...
Fatty liver disease has become a common health issue. Nonalcoholic fatty liver disease and alcoholic fatty liver disease are essentially the same problems with different causes.
Fatty liver disease is huge....
Let’s talk about the unexpected benefits of magnesium. Magnesium is a very important mineral. Magnesium is in hard water, mineral water, and leafy greens.
Magnesium is not just essential for humans, but...
TJ NICHOLS on The POTENT Effect of Exercise on Cancer: “I have proven this to be true: exercise vs. cancer. Hard as hell, but I worked for UPS as a…” Aug 16, 02:48