Out of all the walnuts have something called “ALA” that stands for alpha- linolenic acid, which is a precursor to EPA and DHA, which are the Omega-3 fatty acids. The advantages of alpha-linolenic acid...
Read moreThe absolute best type of protein that you can eat is the egg, and we are going to talk about why. Even some of the pharmaceutical companies right now are looking at ways of extracting certain proteins from...
Read moreWhether you don’t like consuming vegetables or you just want to enhance your diet, this fantastic vegetable replacement smoothie can help you get the nutrients you need. This vegetable substitute is a green...
Read moreFatty liver disease has become a common health issue. Nonalcoholic fatty liver disease and alcoholic fatty liver disease are essentially the same problems with different causes. Fatty liver disease is huge....
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