Remedies for Your Heart

Today I want to cover various potential problems with the heart and give you some natural alternative solutions. This isn’t meant to replace your medical care — check with your doctor before implementing any of this information.

The best diet for the heart

The more the heart is damaged, the more difficult it will be for it to use glucose or fatty acids as fuel. But, ketones can bypass the damage and feed the heart directly. This is why the keto diet is so important for your heart.

One of the biggest symptoms of a failing heart is fatigue, especially upon exertion. If you do the ketogenic diet, you’ll find that fatigue goes away pretty quickly.

Potential problems and remedies for the heart

Potential heart problems and top natural heart remedies:

1. A clot

Top remedies:

2. Plaque

Top remedies:

  • Tocotrienols
  • Vitamin K2
  • Vitamin C

3. Cholesterol

Top remedies:

  • Niacin
  • TUDCA 1(TUDCA is a type of bile salt that thins the bile and can potentially give you a lot of relief)

Check also how to decrease cholesterol.

4. Angina

Top remedies:

  • Tocotrienols
  • CoQ10

5. High blood pressure

Top remedies:

6. Homocysteine

Top remedy:

  • B vitamins (nutritional yeast)

7. Enlarged heart

Top remedies:

  • Vitamin B12
  • TUDCA 2(TUDCA is a type of bile salt that thins the bile and can potentially give you a lot of relief)

*Make sure your iron isn’t too high

8. Murmur

Top remedy:

  • B vitamins (nutritional yeast)

9. High pulse rate

Top remedy:

  • Potassium

10. Arrhythmias

Top remedies:

Data

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5398705/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6888526/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481694/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6043915/