Today I want to cover various potential problems with the heart and give you some natural alternative solutions. This isn’t meant to replace your medical care — check with your doctor before implementing any of this information.
The best diet for the heart
The more the heart is damaged, the more difficult it will be for it to use glucose or fatty acids as fuel. But, ketones can bypass the damage and feed the heart directly. This is why the keto diet is so important for your heart.
One of the biggest symptoms of a failing heart is fatigue, especially upon exertion. If you do the ketogenic diet, you’ll find that fatigue goes away pretty quickly.
Potential problems and remedies for the heart
Potential heart problems and top natural heart remedies:
1. A clot
Top remedies:
- Nattokinase
- Garlic
2. Plaque
Top remedies:
- Tocotrienols
- Vitamin K2
- Vitamin C
3. Cholesterol
Top remedies:
- Niacin
- TUDCA 1(TUDCA is a type of bile salt that thins the bile and can potentially give you a lot of relief)
Check also how to decrease cholesterol.
4. Angina
Top remedies:
- Tocotrienols
- CoQ10
5. High blood pressure
Top remedies:
- Potassium (learn more about 7 Unexpected and Amazing Benefits of Potassium)
- Vitamin D (learn more about Benefits of Vitamin D)
6. Homocysteine
Top remedy:
- B vitamins (nutritional yeast)
7. Enlarged heart
Top remedies:
- Vitamin B12
- TUDCA 2(TUDCA is a type of bile salt that thins the bile and can potentially give you a lot of relief)
*Make sure your iron isn’t too high
8. Murmur
Top remedy:
- B vitamins (nutritional yeast)
9. High pulse rate
Top remedy:
- Potassium
10. Arrhythmias
Top remedies:
- Potassium
- Magnesium
- TUDCA
Very true. Having a strong genetic predisposition for heart disease, it has been Vit B’s plus fasting, dietary changes strongly Mediterranean, that feed magnesium, potassium, and Vit D. Then antioxidants, daily exercise, that have saved me from a heart attack. My blood pressure I could say that is in remission, after 20 yrs.
This is so true , I experienced after keto how my heart function has been improved after two weeks on keto!
Hawthorn berry, hot cayenne drops, ginko is also what I used.